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Public Safety Canada (2024) states that although there aren’t usually clear indicators ofhuman trafficking, even minor behavioural changes can be...
The Canadian Centre for Child Protection (2023) states that because youth spend so muchtime online, they may be more exposed...
Kids Help Phone (2024) emphasizes that consent implies everyone openly agrees to what’soccurring, without pressure or uncertainty. It should feel...
According to Britannica (2025), exercise is a component of physical activity that is structured and designed to achieve or maintain...
According to the Government of Canada (2008), there are ways to help prevent the accumulation of stress once stress levels...
According to the Government of Canada (2025), human trafficking involves displacing or holding victims for forced labour or sexual reasons,...
According to Healthline (2022), mindfulness is a practice in which you focus your attention and awareness solely on the present...
There are many ways in which an individual can choose to participate in meditation. A valuable aspect of most meditation...
According to Psychology Today (2025), meditation is a mental exercise that helps cultivate awareness and attention and is used to...
