What is mental health
According to WHO (2022), mental health is a state of well-being in which people can cope with life stressors, learn and work…
Coping with stress
According to the Government of Canada (2008), stress is a product that originates from both the good and bad things that happen to us in our…
Reflecting on our Educational Virtual Workshop
On February 22nd, 2024, from 5:00 to 7:00 PM, we embarked on an enriching journey of learning and discovery through…
Navigating the Self: Reflections on Youth Wellbeing & Empowerment Event
On Saturday, March 23rd, 2024, the Malvern Family Resource Centre in Scarborough, ON, became a hub of inspiration…
Prime Sunday: Celebrating Rwandan Canadian Artists
Embark on a journey through “Prime Sunday,” an extraordinary project initiated by Prime Luminisce Rwanda and supported by Uzima Women Relief Group…
Empowering Black Youth Through Soccer: Abdelrahman Rashed’s Impactful Project
Join us as we delve into Abdelrahman Rashed’s transformative project, “Soccer Opportunities for Black Youth,” sponsored by the Uzima Women Relief…
B.Y.D Basketball Youth Development: Empowering Tomorrow’s Athletes- Elijah Wallace
Experience the transformative power of sport with B.Y.D Basketball Youth Development, spearheaded by Elijah Wallace and proudly sponsored by the…
Empowering Black Birthing Individuals: The Black Birth Project
Discover the impactful journey led by Cheyenne Scarlett in “The Black Birth Project.” This initiative, supported by Uzima Women Relief Group…
Impactful Integration: The Immigrant Integration Project
Explore the transformative journey of the Immigrant Integration Project led by Naomi Opia-Evans and Joshua Paul Omara. This initiative, backed by…
ElevateDem: Empowering Excellence in the Black Community
Join us on a transformative journey of empowerment and excellence with ElevateDem, a visionary initiative led by Precious Afriyie Oppong and…
