According to Britannica (2025), exercise is a component of physical activity that is structured and designed to achieve or maintain
According to the Government of Canada (2008), there are ways to help prevent the accumulation of stress once stress levels
According to the Government of Canada (2025), human trafficking involves displacing or holding victims for forced labour or sexual reasons,
According to Healthline (2022), mindfulness is a practice in which you focus your attention and awareness solely on the present
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